My Story

I have been working in the health & wellness industry for over 10 years! I am a Nutrition & Wellness Consultant (NWC), certified by the American Fitness Professionals Association. I’m also a Certified Nutrition Coach (CNC), certified by the National Academy of Sports Medicine. I have also developed several E-Guides, video guides, and dietary supplements designed to help you achieve all your fitness goals! Here’s a list of my qualifications and achievements…

• AFPA (American Fitness Professionals Association) Certified Nutrition & Wellness Consultant (NWC)
• NASM (National Academy of Sports Medicine) Certified Nutrition Coach (CNC). You can view my Nutrition Coach Certificate here. 
• Creator of 5 downloadable fitness E-Guides including the Complete Monster Bulk Guide and Complete Super Shred Guide
• Creator of countless FREE video guides including my Advanced Intermittent Fasting Guide & my Advanced High Intensity Interval Training Guide
• Author of 100+ informational articles about health, nutrition, fitness, and supplement reviews
• 10+ Years in Sports Nutrition as a Nutrition Coach, an author, and as a lab assistant in a supplement manufacturing lab called Nutrivo
• Published author – wrote the book Mastering Your Health: Understanding How Nutrition Affects Your Physical And Mental Health
• Bachelors degree from the University of Iowa
• Co-Founder of TEK Naturals, where I designed multiple dietary supplements from scratch
• Co-Founder of Source Fitness, where I developed several fitness programs and personalized routines for my clients
• Affiliate of Kylea Health & Energy, where I have been able to help create some of the best supplements on the market!