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Get Your Complimentry Copy of Joe Costello’s “ADVANCED INTERMITTENT FASTING GUIDE”
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Inside you’ll find Joe’s Own Personal:
- Advanced 16:8 Fasting Method
- 7 Secret Fasting Window Tips
- Feeding Window Instructions
- 5 Meals To Break Your Fast With
- Fasting Supplement Recommendations
Joe’s routine is based on the most scientifically-backed intermittent fasting method in existence. This method minimizes insulin levels during your fasting window, maximizes fat mobilization, increases calorie expenditure, and ultimately leads to faster weight loss.
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