In this video, I’m giving you guys my super advanced, next-level intermittent fasting guide 100% FREE! If you’re trying to lose weight, you NEED to be doing intermittent fasting. The problem is, most of the information out there is so basic, simple, and for “beginners.” While beginners can certainly use this guide, the information is FAR from “beginner level.” Ever wonder how celebrities, bodybuilders, and Instagram models stay so lean and ripped? In this video, you’ll learn 7 super advanced, secret tips that everyone in the industry is using to get lean and shredded.

Certified Nutrition Coach at JNC Enterprises Inc. | + posts

Hey everyone! My name is Joe Costello CNC. Aside from being extremely passionate about fitness and supplements, I am also a Certified Nutrition Coach and actually received my certification directly from the National Academy of Sports Medicine. I also am a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association. I think it's safe to say I'm an expert when it comes to nutrition!

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Joe Costello's Advanced Intermittent Fasting Guide

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Joe Costello's Advanced High Intensity Interval Training Guide

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