Trying to decide between AG1, Bloom Greens, and Total Living Drink Greens? My name is Joe Costello, and I am a NASM-Certified Nutrition Coach. In this article, I will review the top greens supplements and explain why my top pick, Total Living Drink Greens, is one of the best options for daily nutrition. I will explain the ingredients, benefits, and value of each supplement to help you choose the best greens powder. Let’s dive in!
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Why Greens Powder Comparisons Matter
As a Certified Nutrition Coach, one of the most common questions I receive from clients is:
“What is the best greens powder?”
There are dozens of greens supplements on the market today, but three of the most talked-about options are:
- AG1
- Bloom Greens & Superfoods
- Total Living Drink Greens
Each of these products is designed to provide a convenient way to add plant-based nutrients, vitamins, and digestive support ingredients to your daily routine.
Greens powders have become extremely popular because many people struggle to eat enough vegetables and nutrient-dense foods every day. These supplements typically contain ingredients such as leafy greens, fruit powders, probiotics, and antioxidants to help fill nutritional gaps.
However, not all greens powders are formulated the same way.
Some focus heavily on vitamins and minerals, while others emphasize digestive support, superfoods, or convenience.
In this guide, I’ll compare AG1, Bloom Greens, and Total Living Drink Greens to help you determine which option may be best for your lifestyle and nutrition goals.
Overview of the Three Greens Powders
Before diving into the detailed comparison, let’s take a quick look at what each product is designed to offer.
AG1
AG1 (formerly Athletic Greens) is one of the most recognizable greens powders on the market. It contains a large blend of vitamins, minerals, probiotics, and plant compounds designed to support overall wellness.
The formula includes over 70 ingredients, including adaptogens, digestive enzymes, and superfoods like spirulina and chlorella.
AG1 is often marketed as an “all-in-one” daily supplement.
Bloom Greens
Bloom Greens & Superfoods is a newer product that has become very popular on social media and in the fitness community.
The formula includes a mixture of greens, fruits, digestive enzymes, probiotics, and antioxidant ingredients.
Bloom Greens is known for its flavored versions, which are designed to make greens supplements more enjoyable to drink.
Total Living Drink Greens
Total Living Drink Greens is produced by Kylea Health & Energy.
This formula combines greens, superfoods, probiotics, enzymes, and plant-based nutrients into a single supplement designed to support overall wellness.
Unlike many greens powders that focus primarily on vegetables, this product also includes additional ingredients designed to support digestion and protein intake.
According to the manufacturer, the formula contains probiotics, digestive enzymes, and a large blend of superfoods designed to support daily nutrition.
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Ingredient Comparison
When evaluating greens powders, one of the most important factors is the ingredient profile.
Let’s look at how these three supplements compare.
AG1 Ingredients
AG1 contains a very large ingredient list, including:
- spirulina
- chlorella
- wheatgrass
- barley grass
- adaptogens like ashwagandha
- digestive enzymes
- probiotics
- vitamins and minerals
One serving of AG1 provides high levels of several vitamins, including vitamin C, B vitamins, zinc, and other nutrients that support energy and immune health.
The formula is divided into multiple proprietary blends that combine superfoods, plant extracts, herbs, and antioxidant compounds.
Because of the large number of ingredients, AG1 is often marketed as a comprehensive daily supplement.
Bloom Greens Ingredients
Bloom Greens contains several different ingredient blends, including:
- green superfood blend
- fruit and vegetable blend
- probiotic blend
- digestive enzyme blend
- antioxidant blend
The formula includes ingredients like barley grass, spirulina, kale, beetroot powder, blueberries, and matcha green tea.
Bloom Greens also includes probiotics designed to support digestion and gut health.
However, compared with AG1, Bloom Greens contains fewer added vitamins and minerals.
Total Living Drink Greens Ingredients
Total Living Drink Greens combines several types of ingredients in one formula.
These include:
- superfood greens
- fruit ingredients
- digestive enzymes
- probiotics
- plant-based nutrients
The formula also includes protein, which is somewhat unique compared with many greens supplements.
According to the manufacturer, the product includes probiotics, digestive enzymes, and a large blend of superfoods intended to support digestion and overall wellness.
This type of multi-ingredient formula is designed to provide a broader nutritional profile.
Taste and Mixability
Taste is an important factor that many people overlook when choosing a greens supplement.
If a greens powder tastes unpleasant, most people simply stop using it.
AG1 Taste
AG1 has a slightly earthy flavor typical of greens powders.
Many users mix it with water, smoothies, or juice to improve the taste.
Bloom Greens Taste
Bloom Greens is known for its flavored options, including berry and citrus varieties.
These flavors are designed to make greens supplements easier to drink for people who dislike traditional greens powder taste.
Total Living Drink Greens Taste
Total Living Drink Greens is designed to be mixed with water and consumed once daily.
Many users incorporate it into smoothies or other beverages as part of their daily nutrition routine.
As with most greens supplements, taste preference is largely subjective.
Price Comparison
Another major factor when choosing a greens powder is price.
Some greens supplements are significantly more expensive than others.
AG1 is generally considered a premium product and typically costs more than most greens powders on the market.
Bloom Greens is usually priced lower than AG1, making it more accessible for many consumers.
Total Living Drink Greens is positioned as a comprehensive greens supplement that combines multiple nutrition components into one product.
When evaluating price, it’s important to consider the overall value of the formula, not just the cost per container.
Who Each Greens Powder May Be Best For
Different greens powders may appeal to different types of users.
Here’s how I typically explain the differences to my nutrition coaching clients.
AG1
AG1 may be appealing to people who want a comprehensive formula containing many vitamins and nutrients.
Because it contains a large ingredient list, some users view it as an all-in-one daily supplement.
However, the price point may be a consideration for some people.
Bloom Greens
Bloom Greens may appeal to people who prefer flavored greens powders or want a simpler formula.
Its social media popularity has helped introduce greens supplements to a wider audience.
Total Living Drink Greens
Total Living Drink Greens may appeal to people who want a greens supplement that also includes probiotics, enzymes, and plant-based nutrition components.
For individuals looking to build a daily wellness routine, this type of multi-ingredient formula can be a convenient option.
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My Perspective as a Certified Nutrition Coach
When people ask me which greens powder is best, my answer is usually the same:
The best supplement is the one you will actually take consistently.
Consistency matters far more than finding the “perfect” product.
Greens powders can be a convenient tool for supporting nutrition habits, but they should always be combined with:
- balanced meals
- regular exercise
- adequate sleep
- healthy lifestyle habits
No supplement can replace a healthy diet.
However, for many people, a greens supplement can make it easier to maintain daily wellness habits.
Final Verdict
All three of these greens powders have their own strengths.
- AG1 offers one of the most extensive ingredient lists on the market.
- Bloom Greens focuses on flavor and simplicity.
- Total Living Drink Greens provides a combination of greens, probiotics, enzymes, and additional nutrition components.
For individuals looking for a greens supplement to support their daily wellness routine, the best choice ultimately depends on personal preference, budget, and lifestyle.
As a Certified Nutrition Coach, I always recommend choosing a supplement that fits easily into your routine and supports your overall health habits.
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Frequently Asked Questions
Are greens powders worth it?
Greens powders can be helpful for people who struggle to eat enough vegetables or want a convenient nutrition habit.
However, they should never replace whole foods.
When should you take greens powder?
Many people prefer taking greens powder in the morning, but it can be taken at any time of day.
Consistency is more important than timing.
Can greens powders replace vegetables?
No. Whole fruits and vegetables provide fiber and nutrients that supplements cannot fully replicate.
Greens powders should be used as a supplement to a healthy diet.
Hey everyone! My name is Joe Costello CNC. Aside from being extremely passionate about fitness and supplements, I am also a Certified Nutrition Coach and actually received my certification directly from the National Academy of Sports Medicine. I also am a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association. I think it's safe to say I'm an expert when it comes to nutrition!
