Beyond Greens Vs AG1: Greens Powder Showdown!

Having trouble making a decision between Beyond Greens and AG1? In this guide, I will utilize my knowledge and expertise as a Certified Nutrition Coach to compare their ingredients, benefits, cost, and user feedback, helping you decide which greens supplement suits you best. Get ready for the ultimate Beyond Greens Vs Athletic Greens (AG1) comparison…let’s dive in!

Key Takeaways

• Beyond Greens offers a transparent, vegan, and dietary-inclusive formula with 14 natural ingredients aimed at boosting energy, immunity, and digestion.
• AG1 stands out with over 75 diverse ingredients, emphasizing nutrient absorption and comprehensive health support, making it a versatile addition to wellness routines.
• Cost-effective options available for both supplements allow consumers to invest in their health without overspending, with Beyond Greens being the more budget-friendly choice.

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Overview of Beyond Greens

Beyond Greens, crafted by Live Conscious, is one of the popular greens powder brands designed to enhance energy levels, support immunity, and aid detoxification. This green powder boasts a fully transparent label, ensuring consumers know exactly what they’re getting without any proprietary blends. With 14 natural ingredients like mushrooms and adaptogenic herbs, Beyond Greens promises a holistic approach to wellness.

Beyond Greens stands out for its commitment to dietary inclusivity. It’s vegan, non-GMO, soy-free, gluten-free, dairy-free, and even paleo/keto-friendly. Additionally, Live Conscious offers a 365-day money-back guarantee and partners with the Eden Reforestation Project, reflecting a commitment to environmental sustainability.

Benefits of Beyond Greens

Beyond Greens is lauded for its potential benefits, which include boosting energy levels, supporting immune health, and promoting healthy digestion via the use of digestive enzymes, all of which can enhance the body’s natural detoxification process. Users often report feeling healthier overall, thanks to the nutrient-rich formula packed with vitamins, minerals, and antioxidants.

Key ingredients like mushrooms and matcha play a significant role in balancing energy levels, while B vitamins and antioxidants further enhance endurance and vitality. Vitamin B12, in particular, is crucial for energy production, making Beyond Greens a go-to for those seeking a natural energy boost.

Moreover, Beyond Greens support gut health with its potent blend of probiotics and digestive enzymes, which promote healthy digestion and nutrient absorption. With over 5 billion CFUs of probiotics, this green powder helps maintain gut balance and alleviate digestive discomfort.

Beyond Greens Ingredients Breakdown

Beyond Greens’ formula includes 14 carefully selected natural ingredients aimed at enhancing overall health. Notable ingredients include whole plant foods and adaptogenic herbs like Echinacea and milk thistle, which are known for their immune-boosting properties. Milk thistle has been shown to positively effect immune system health across multiple clinical trials. Unique superfoods such as rhodiola and various fruits and vegetables further contribute to wellness.

This greens powder is free from added sugars, artificial sweeteners, artificial ingredients, gluten, dairy, nuts, and caffeine, making it a cleaner option for those with dietary restrictions. Additionally, Beyond Greens uses prebiotics like FOS and XOS as part of their digestive enzyme blend, which supports digestive health. You’re getting a lot of whole plant foods and vitamins, but the problem is that the ingredients are under-dosed, which makes this supplement unlikely to be very effective.

Overview of AG1 (Athletic Greens)

AG1 (Athletic Greens) is an all natural greens powder supplement created in 2009, boasting an impressive list of over 75 athletic greens ingredients. This comprehensive formulation supports various aspects of health, including energy, immune support, and digestion. AG1 has earned high-quality certifications, including NSF Certified for Sport, ensuring product safety and efficacy.

The ingredients in AG1 encompass a wide array of whole plant foods, vegetables, fruits, herbs, adaptogens, and spices. This extensive ingredient list is designed to cover all nutritional bases, making AG1 a versatile and powerful addition to any wellness routine.

My personal issue with Athletic Greens is the fact that the overall potency is too low in my opinion. Athletic Greens only provides about 10,000 milligrams worth of super greens per serving, whereas my top ranked best greens powder (Total Living Drink Greens) provides 15,000 milligrams of superfoods per serving. That is a massive gap! That’s why as a Nutrition Coach, I simply do not feel comfortable recommending Athletic Greens.

I have evaluated and tested many different greens powder supplements, and I have liked a lot of them, but Athletic Greens was just not good enough. The Athletic Greens supplement facts panel is weak, but worse yet, I had a pretty negative experience overall when I personally tested Athletic Greens. More on that later…

Potential Health Benefits of AG1

AG1 Athletic Greens is celebrated for its numerous potential health benefits, particularly its ability to support nutrient absorption and enhance gut health. The digestive enzyme blend includes various digestive enzymes, prebiotics, and probiotics, which can support gut health and ensure that your body can effectively utilize the nutrients provided by the supplement.

One of the standout features of Athletic Greens is its natural energy-boosting properties. Consuming Athletic Greens in the morning can significantly increase stamina, thanks to the whole foods and essential vitamins and minerals it contains. This makes it an excellent choice for those looking to start their day on a high note.

Furthermore, Athletic Greens exceeds the recommended daily allowance of many vitamins and minerals, effectively covering your multivitamin needs. Spirulina and chlorella offer significant antioxidant properties, contributing to your health and well-being. The combination of all these ingredients has the greatest impact on your immune system in my opinion. A healthy immune system requires your body to have sufficient levels of essential vitamins at all times.

Athletic Greens Ingredients Breakdown

AG1’s formulation includes over 75 ingredients, ranging from fruits and vegetables to unique superfoods. This diverse blend ensures a comprehensive approach to health, covering various nutritional needs. The inclusion of milk thistle, digestive enzymes, and probiotics further supports gut health, making AG1 a well-rounded supplement.

Quality is a top priority for Athletic Greens, with manufacturing processes adhering to Good Manufacturing Practices (GMP) and third-party testing to ensure product safety and efficacy. This commitment to quality makes Athletic Greens a trusted choice among green supplements.

Comparing Taste and Mixability

Taste and mixability are critical factors when choosing a green supplement. Both Beyond Greens and Athletic Greens mix well with water, juice, or smoothies, and neither is known for having a chalky taste. However, customer reviews frequently emphasize the impact of taste and texture on their overall satisfaction with both products.

Beyond Greens Taste

Beyond Greens has a mild matcha flavor that contributes to its earthy notes, creating a pleasant, natural taste for many users. While some find this subtle flavor refreshing and enjoyable, others describe it as too grassy or chalky. User opinions vary widely, reflecting diverse taste preferences and dietary expectations.

AG1 Taste

The Athletic Greens taste profile is earthy with a green flavor, enhanced by natural flavorings such as stevia, papaya, cherry powder, vanilla, pineapple, and carrots. Many users find the taste enjoyable, describing it as mildly sweet with a hint of vanilla, making it more palatable than Beyond Greens for some.

However, the mixability can sometimes be an issue, as Athletic Greens may settle at the bottom of a drink, requiring a good shake or blend. I personally tried mixing Athletic Greens in with a glass of orange juice since orange juice does a great job at masking the taste of the greens in general, but that was not the case with Athletic Greens. The texture of Athletic Greens tastes so bad that it’s very hard to get past no matter what you mix it with.

Cost Comparison

Cost is a significant consideration when choosing between green supplements. Athletic Greens is less affordable, making it a less popular choice for budget-conscious consumers. However, both supplements offer subscription options that can reduce the overall cost per serving.

Beyond Greens Pricing

One bag is priced at $39.99, with a cost per serving of approximately $1.33 for a one-time purchase. Subscription plans can significantly reduce the price per serving to around $0.83, offering substantial savings for regular users.

This makes it a cost-effective option for those looking for high-quality greens powders without breaking the bank.

AG1 Pricing

Athletic Greens, on the other hand, comes with a higher price tag. A one-time purchase costs $99, while the monthly subscription price is $79, bringing the cost per serving to about $2.63. Despite its higher cost, AG1’s comprehensive ingredient profile and quality certifications justify the investment for many users. In the comparison of Beyond Greens Vs Athletic Greens, it’s clear that AG1 loses the battle in terms of value.

User Reviews and Feedback

User reviews and feedback provide valuable insights into the real-world performance of these green supplements. While some users appreciate the nutritional benefits and energy boosts provided by both greens powders, others have concerns about taste and texture.

Beyond Greens Reviews

The Beyond Greens reviews are very mixed regarding its taste, with some users finding that it tastes refreshing and others criticizing it as too grassy or chalky. However, many users praise its effectiveness in boosting energy levels and enhancing overall well-being, noting significant improvements in their daily lives. The texture is also appreciated, with easy mixing and no clumping reported.

Here’s my problem with the “energy boost” benefit that so many people are talking about in their reviews…the formula contains green tea, which means you are consuming caffeine. So, the energy boost is not a result of the greens powder itself…it’s actually just a caffeine kick. If I wanted a dose of caffeine, I’d buy a cup of coffee…greens powders are supposed to produce a whole lot more benefits than just a boost in energy levels.

I have actually personally tested and written a review for Beyond Greens. Check it out here: Beyond Greens Review

AG1 Reviews

Athletic Greens is frequently commended for its smooth taste and ease of mixing, making it more palatable for many users. However, some find the taste unpalatable, even when mixed into smoothies (this includes me, as I said earlier). Users often highlight the extensive ingredient list and the overall health benefits, though the complex mixture may not be suitable for everyone, particularly those on specific medications.

I have actually personally tested and reviewed AG1, and my biggest issue with it was the earthy flavor and poor texture. It’s just really hard to get past that nasty grittiness. Additionally, a bigger issue for me is the manufacturing. Athletic Greens is NOT made in the US, which is problematic for me. Athletic Greens is manufactured in New Zealand, which is a big yikes for me.

You can check out my full review here: AG1 Review

Anyways, back to the comparison!

Beyond Greens Vs Athletic Greens: Key Differences

Understanding the key differences between these two super greens supplements is crucial for making an informed choice. These differences include the number of ingredients, quality certifications, and overall approach to health support.

Ingredient Quality

These two popular super greens supplements differ significantly in their ingredient lists. Beyond Greens includes 14 high-quality ingredients, ensuring they provide the claimed health benefits. Athletic Greens, with its 75 ingredients, is formulated with input from nutritionists and dietitians, ensuring optimal nutrient amounts.

Both supplements prioritize quality, with Athletic Greens being manufactured in GMP-certified facilities.

Potential Health Benefits

The health benefits of both super greens supplements are impressive. Greens powder supports energy levels, immune system function, and gut health through their comprehensive blends of vitamins, minerals, and probiotics.

Athletic Greens, with its comprehensive nutrient profile, covers multivitamin needs and supports overall health, including digestive health through prebiotics and probiotics. Overall, I would say that the list of potential benefits is much longer with Athletic Greens since it is significantly more potent. It’s actually about twice as potent.

Dietary Preferences

Beyond Greens caters to a variety of dietary preferences. Similarly, Athletic Greens also addresses different dietary needs. Beyond Greens is vegan, non-GMO, soy-free, gluten-free, dairy-free, and paleo/keto-friendly. AG1 is also vegan and non-GMO, but does not specifically cater to gluten-free or dairy-free diets.

Best Ways to Use Green Powders

Incorporating super greens supplements into your daily routine can be both easy and enjoyable. Whether you mix them with beverages or add them to recipes, these supplements can really significantly enhance your nutrition and improve your health.

Mixing with Beverages

Mixing super green powders with beverages is a popular method of consumption. Combining green powders with juice can effectively mask the taste, making it more palatable for those sensitive to the earthy flavors. Sparkling water can add a refreshing texture when mixed with greens powder, offering a fizzy alternative to plain water.

Using a shaker bottle ensures thorough mixing, preventing clumping and providing a smooth drink. Additionally, coconut water is a fantastic option for mixing, as it not only masks the taste but also adds electrolytes, enhancing hydration.

Adding super greens powder to energy balls or pancake batter makes for a nutritious snack that boosts daily intake.

Adding to Recipes

Adding super greens powder to various recipes can significantly enhance their nutritional value. Beyond Greens and AG1 can be seamlessly added to smoothies, yogurt, or even baked goods for an extra health boost. Mixing these powders with water or blending them with other ingredients ensures easy consumption and maximizes their benefits.

Using a green powder supplement in daily meals not only boosts energy levels but also enhances overall health benefits. Whether it’s adding a scoop to your morning smoothie or integrating it into your favorite snack recipes, these supplements offer versatile ways to enrich your diet.

Potential Side Effects

Like any supplement, super greens powder can have potential side effects. Being aware of potential side effects helps effectively manage any adverse reactions. Both of these greens powders have specific considerations to keep in mind. Remember, I am just a Nutrition Coach…I am not a doctor. You should always consult your doctor before trying any new dietary supplement.

Beyond Greens Side Effects

Some users may experience digestive discomfort, such as bloating or gas, when starting Beyond Greens. This can often be managed by reducing the intake by half until your body adjusts. Additionally, individuals with sensitivities to caffeine should be cautious, as Beyond Greens contains small amounts from matcha green tea.

People allergic to certain ingredients in the supplement could face adverse reactions or intolerance symptoms. It’s recommended to consult a healthcare provider before starting any super greens powder, especially if you’re on certain medications. This precaution also applies to Athletic Greens users.

AG1 Side Effects

Athletic Greens may cause some users to experience discomfort, such as an upset stomach, particularly when beginning supplementation. Often, these discomforts resolve with continued use of Athletic Greens as the body adjusts to the new nutrient intake. One of the good things about Athletic Greens is that they don’t use artificial sweeteners. Artificial sweeteners are very bad for you and can wreak havoc on your digestive health, but that’s a side effect you don’t need to worry about with AG1.

Individuals on medications should consult a healthcare professional before starting AG1 to ensure compatibility with their health needs. This step helps prevent any adverse interactions and ensures safe consumption. Also, don’t forget that the supplement can’t do all the work for you! If you want to improve your health, you need to regularly exercise and maintain a healthy diet. Supplements are just a bonus.

In my personal experience trying both super greens supplements, I experienced less side effects with AG1 personally. So for me, AG1 is the clear winner in the Beyond Greens Vs Athletic Greens battle specifically with regard to side effects. With that said, all people are different and everyone’s body responds differently.

Summary

Summarizing the Beyond Greens Vs Athletic Greens comparison, both supplements offer substantial health benefits, each of these greens powder brands comes with its unique strengths. Beyond Greens stands out for its affordability, transparent ingredient list, and suitability for various dietary restrictions. It’s a cleaner option with fewer ingredients, making it ideal for those looking for specific health benefits without a hefty price tag.

Athletic Greens, with its comprehensive nutrient profile and over 75 ingredients, appeals to users seeking a more extensive supplement that covers all nutritional bases. Despite its higher cost, the quality certifications and extensive benefits may justify the investment for some people, but not me.

In conclusion, my opinion as a Nutrition Coach is that neither one of these supplements is worth the money. They both use too small of dosages, which leads to a very low overall potency level, therefore making either supplement unlikely to produce benefits. My recommendation would be to check out the super greens powder I personally use, which is incredibly potent with 15,000 milligrams worth of superfoods in every serving. That makes it a whopping 50% more potent than Athletic Greens!

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You can read my article about the best greens powder of 2024 here: Best Greens Powder

Frequently Asked Questions

What are the main differences between Beyond Greens and AG1?

The main difference is that Beyond Greens has 14 ingredients compared to AG1’s over 75, making AG1 more comprehensive but pricier. Both products effectively support energy, immune system function, and gut health, so you can choose based on your preferences and needs!

Which supplement is more cost-effective?

Beyond Greens is the more cost-effective supplement, offering lower prices for both one-time purchases and subscriptions. You’ll get great value for your investment, but remember, you get what you pay for in this industry. If you want a super greens powder that’s really going to make a significant impact for you, it’s 100% worth it to spend a few extra bucks to get a top shelf one.

How do the tastes of Beyond Greens and AG1 compare?

If you enjoy earthy flavors, you’ll likely appreciate Beyond Greens, while those who prefer something sweeter might lean towards AG1’s vanilla flavor. Ultimately, trying both can help you find your favorite. I have tried probably 20 different super greens powders, and the one I am currently taking is undoubtedly better than both of these supplements in my experience.

Are there any side effects associated with these supplements?

Yes, these supplements can cause digestive discomfort, particularly when you’re just starting. It’s a good idea to consult your healthcare provider, especially if you have any existing conditions, but don’t let that hold you back from improving your health! Super greens powders can be real game changers, but no supplement should be started without first consulting your doctor.

Can these supplements fit into specific dietary preferences?

Absolutely! Beyond Greens and AG1 are versatile supplements that align with many dietary preferences, including vegan, gluten-free, and dairy-free options. You can enjoy these with confidence, knowing they fit your lifestyle!