As a health-conscious individual and a certified NASM Nutrition Coach, I’ve been on a quest to find the perfect greens powder that truly delivers on its promises. Live Conscious Beyond Greens (formerly LiveWell Beyond Greens) caught my attention, given its association with a reputable U.S.-based company. In this Beyond Greens review, you will find out why my excitement turned into disappointment upon scrutinizing the nutrition label.
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My Personal Beyond Greens Experience And Results
As a NASM Certified Nutrition Coach and someone who values holistic health and wellness in general, I’ve always been on the lookout for natural supplements that can support my well-being. Upon stumbling upon Beyond Greens, I was initially intrigued by its promise of providing a comprehensive blend of superfoods in a convenient powder form. Little did I know, my experience with this product would leave me deeply disappointed and disillusioned.
My journey with Beyond Greens began with high hopes and optimistic expectations. I had read glowing reviews extolling its virtues as a powerhouse of nutrition, boasting an array of vitamins, minerals, and antioxidants sourced from organic fruits and vegetables. Eager to boost my daily intake of greens and reap the purported benefits, I eagerly incorporated Beyond Greens into my morning routine.
However, my enthusiasm soon waned as I began to experience a series of unpleasant side effects. Almost immediately after consuming Beyond Greens, I noticed a lingering aftertaste that was reminiscent of stale grass clippings mixed with a hint of chemical bitterness. Despite my best efforts to mask the taste by blending it into smoothies or diluting it in juice, the unpleasant flavor persisted, leaving me with a sense of dread every time I prepared to consume it.
But the taste was only the beginning of my woes. As days turned into weeks, I started to experience gastrointestinal discomfort, including bloating, gas, and occasional bouts of indigestion. Initially, I attributed these symptoms to my body’s adjustment to the new supplement, hoping that they would subside with time. However, much to my dismay, the discomfort only intensified, making me feel lethargic, irritable, and unwell.
Despite persevering through the discomfort in the hopes of eventually reaping the promised benefits, I saw no improvement in my energy levels, digestion, or overall well-being. If anything, my experience with Beyond Greens left me feeling worse off than before, as I struggled to reconcile the purported health benefits with the undeniable toll it was taking on my body.
In retrospect, I realized that Beyond Greens may have been too ambitious in its quest to encapsulate the nutritional richness of whole fruits and vegetables into a single supplement. While the concept was undoubtedly appealing, the execution left much to be desired, with a formula that seemed to prioritize quantity over quality, resulting in a product that was both unpalatable and ineffective.
In conclusion, my experience with Beyond Greens served as a sobering reminder of the importance of quality and efficacy when it comes to selecting supplements. While the allure of a quick and convenient solution to nutritional gaps may be tempting, it’s essential to approach such products with caution and skepticism, lest we fall prey to empty promises and disappointing outcomes. As for me, I’ll be sticking to whole foods and trusted supplements with proven track records, leaving Beyond Greens firmly in the rearview mirror of my wellness journey.
My Bottom Line
I had a terrible personal experience with Beyond Greens, and as a Nutrition Coach, I would NEVER recommend this supplement to any of my clients. One of the critical aspects of any greens powder is its superfood content. Beyond Greens falls short with a mere 2,650 milligrams of superfoods per serving, a stark contrast to top-tier supplements like Total Living Drink, boasting a staggering 15,000 milligrams. In my opinion, this makes Beyond Greens one of the weakest greens powders in the market.
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You can also see some of my other top ranked greens powders here: Best Greens Powder
Here is my Beyond Greens review I posted on YouTube…
Introduction to Beyond Greens
Live Conscious is the company responsible for designing the sub par greens powder supplement you’ve probably seen all over Amazon: Beyond Greens. This product aims to fulfill all your daily dietary requirements, primarily focusing on promoting gut health and detoxification. Essentially a reimagined multivitamin, Beyond Greens focuses on improving various areas of health to elicit positive, whole-body change. The product claims to detoxify the body, improve digestion, boost energy levels, and enhance general health and immunity.
Live Conscious confidently asserts the potential health benefits of Beyond Greens. Advertised benefits include:
- Boosting energy levels
- Improving digestive health
- Enhancing brain health
- Decreasing stress and anxiety
- Elevating mood
- Strengthening the immune system
These claims certainly sound impressive, but do they hold up in reality? We’ll scrutinize these claims in the following sections.
Unique Selling Points of Beyond Greens
One of the standout features of Beyond Greens is its formulation. This greens supplement is vegan, soy-free, and gluten-free, catering to a wide range of dietary needs. The inclusion of adaptogenic ingredients such as Rhodiola root, which aids in energy boosting and stress adaptation, sets it apart from many other greens powders on the market.
Moreover, Beyond Greens incorporates various mushrooms, each recognized for their health contributions. Some of these mushrooms include:
- Reishi mushrooms, which enhance immune-boosting properties and reduce stress
- Cordyceps, which aid in energy and athletic performance
- Turkey tail mushrooms, which are renowned for strengthening the immune system
- Milk thistle, which promotes liver health and detoxification
In addition, Beyond Greens also contains matcha leaf, which provides high antioxidants and a balance of L-theanine and caffeine for sustained energy.
The product also contains chlorella, valued for its detoxifying properties, and echinacea, which boosts immune function with its polysaccharides and phenols. These natural ingredients combine to create a nutrient-dense superfood powder that promises a range of potential health benefits. However, a pressing question is whether these ingredients fulfill their promised benefits.
Target Audience for Beyond Greens
Beyond Greens targets health-conscious adults who are in search of an organic beyond greens supplement to enhance their:
- Digestive health
- Energy levels
- Brain function
- Immune system
Its formulation appeals to those looking to incorporate more vegetables into their healthy diet, supporting overall immune health and considering the use of dietary supplements to prevent or manage a disease or health condition.
Users of Beyond Greens often report feeling calmer and more focused after using the product, experiencing clear energy without jitters. Additionally, its digestive benefits are popular among users, with many noting regular and satisfying bowel movements. This makes Beyond Greens particularly appealing to individuals looking to enhance their overall well-being through a convenient daily supplement.
Setting Up Beyond Greens
Preparing Beyond Greens is effortless. Preparing the greens powder is simple. Just stir 3.8 grams (about one scoop) of it with 8-12 fl. oz of your favorite beverage. Whether you choose water, juice, or even a smoothie, Beyond Greens can be easily incorporated into your daily routine. No special tools or additional ingredients are required; a regular spoon and a glass or bottle for shaking are sufficient.
The straightforward preparation process makes Beyond Greens an attractive option for those with busy lifestyles. You can quickly mix it into your morning routine, ensuring you start your day with a nutrient boost. The convenience of the setup process is a significant advantage for anyone looking to maintain their health without adding complexity to their routine.
Safety Precautions and Initial Tests
Although Beyond Greens has no reported side effects, it is important to be cognizant of potential allergies and interactions with medications. Some users initially expressed concerns about feeling jittery, confused, and foggy when trying Beyond Greens, but no expected or reported side effects have been noted. This suggests that while generally safe, individual reactions can vary, and it’s crucial to monitor how your body responds when first using the product.
Moreover, an Amazon customer review pointed out that the product clumps significantly, complicating its use and suggesting a need to assess product quality.
Design and Packaging
The packaging of Beyond Greens is designed to keep the product fresh, which is crucial for maintaining its nutritional integrity. However, some customers have found the container size to be deceptive, as it appears large but contains a relatively small amount of product. This can be frustrating for users who expect more product for the price they pay.
Additionally, some users have reported that the product sticks to the inside of the bag or pouch, making it less convenient to use. While the design aims to preserve freshness, these practical issues suggest that there is room for improvement in the packaging to enhance user experience.
Beyond Greens Ingredients and Nutritional Profile
Beyond Greens showcases a mix of 14 organic ingredients, each contributing to its potential health merits. The inclusion of adaptogenic herbs like Rhodiola root, known for its mood-enhancing qualities and energy-boosting properties, is particularly noteworthy, although the quantity in Beyond Greens is lower than the effective dose found in studies.
The product also features various mushrooms, such as:
- Reishi
- Cordyceps
- Turkey Tail
- Lion’s Mane
Each offering unique benefits. For instance, Lion’s Mane improves cognitive function, brain health, mental clarity, and mood by increasing levels of neurotransmitters like dopamine and serotonin. Cordyceps boosts energy and vitality, while Turkey Tail mushrooms strengthen the immune system and have detoxifying qualities.
Matcha in Beyond Greens is recognized for its high antioxidant content and slight caffeine presence, which can improve mood, decrease stress and anxiety, and enhance cognitive functioning. The product also includes chlorella, milk thistle, and acacia gum for their detoxifying properties.
Beyond Greens supports gut health with a blend of prebiotics and probiotics, including Fructooligosaccharides (FOS) and Xylooligosaccharides (XOS), which stimulate the growth of beneficial bacteria in the gut. LactoSpore® probiotics, derived from Bacillus coagulans, survive hot and acidic environments to effectively support gut microbiota. This comprehensive ingredient profile makes Beyond Greens a potent dietary supplement for overall health and well-being.
Ease of Use
Adding Beyond Greens into your everyday schedule is quite simple. Here’s how:
- Mix the recommended serving size with water or your preferred beverage.
- The product can be taken any time of day, but many users prefer mornings for a nutrient boost.
- It can also be blended into smoothies or mixed with foods like yogurt, adding versatility to its use.
One of the significant advantages of Beyond Greens is its mixability. The powder blends well with water, juice, and even hot coffee, ensuring a smooth consistency without clumping,. Some users find that using ice-cold water and a mini whisk enhances the mixing process, resulting in a pleasant drinking experience.
The convenient packaging design further supports its ease of use, allowing you to add Beyond Greens to various dishes effortlessly. Whether you’re looking to boost your energy levels or improve your digestive health, Beyond Greens fits seamlessly into your daily routine.
Real-Life Performance
Regarding real-world performance, users have reported various beneficial effects after using Beyond Greens. Many users experience:
- an almost immediate boost in energy
- clear skin without the jitters or crashes associated with other supplements
- feeling calmer and more focused
- sustained energy levels throughout the day.
Beyond Greens also receives praise for its ability to improve digestive health, contributing to harmonious gut health. Many customers report reduced bloating, regular bowel movements, and relief from stomach issues such as acid reflux and IBS. These combined health benefits contribute to an overall improvement in well-being and quality of life.
Taste and Mixability
Users often discuss the greens taste of Beyond Greens. Generally, the product has a mild and palatable flavor, appreciated especially when mixed with beverages like tea or orange juice. The earthy flavor with mushroom notes, slightly sweetened by matcha, appeals to some users, while others are less enthusiastic about it.
One of the standout features of Beyond Greens is that it doesn’t have a chalky taste, making it pleasant to consume. The product mixes well with various liquids, including water, juice, and smoothies, which adds to its convenience. Users find that it blends easily with juices, water, and even protein powder, ensuring a smooth texture.
However, there have been some complaints about Beyond Greens not mixing well with certain beverages like:
- OJ
- water
- tea
- hot coffee
While opinions on the taste and mixability are mixed, the overall feedback is positive, highlighting the product’s versatility and ease of use.
Beyond Greens Health Benefits and Effectiveness
Thanks to its carefully chosen ingredients, Beyond Greens offers a variety of potential health benefits. Rhodiola, as an adaptogen, is known for its ability to reduce stress and boost energy levels. Additionally, it is believed to improve mental clarity and focus. Matcha leaf, high in antioxidants and caffeine, increases focus, memory, aids weight loss, and supports the immune system.
The inclusion of various mushroom strains like:
- Reishi
- Cordyceps
- Turkey Tail
- Lion’s Mane
supports immunity, energy levels, gut health, and mental clarity. Chlorella, rich in Omega-3 fatty acids, zinc, and Vitamin A, aids in detoxification, liver protection, and immune support.
While Beyond Greens supports a healthy immune system, gut health, whole-body cleansing, and provides clean energy, it’s important to note that the amounts provided in a single dose may not be sufficient to deliver the full benefits of the ingredients,. The long-term effects of greens powders are not well-researched due to their novelty.
Overall, customers are satisfied with the quality of the herbal supplement, mentioning significant health benefits and its exceptional value as a daily addition to their routine. Beyond Greens offers the following benefits:
- Boosts general health, bodily repair, and immune system functioning
- Improves gut health and energy levels
- Decreases swelling in the body and lessens inflammation in the gut
- Improves mood, sharpens cognitive functioning, and decreases stress and anxiety.
Potential Side Effects
While most people tolerate Beyond Greens well, it’s important to be aware of potential side effects that may occur with greens powders. Common issues include mild digestive upset due to the high vitamin K content. Some greens powders may cause acid reflux, especially those with added caffeine or artificial sugar replacements.
Allergic reactions are also possible, manifesting as simple sinus symptoms or more severe reactions like rashes or hives. Additionally, there can be interactions between greens powder ingredients and certain medications, particularly those containing ashwagandha or ginkgo root. Overconsumption of greens powders can lead to vitamin and mineral toxicity, particularly with fat-soluble vitamins like A, D, and E. It’s always advisable to consult with a healthcare professional before adding any new supplement to your routine.
Overall Value for Money
Purchasing a four-ounce jar of Beyond Greens costs $36.99 as a one-time purchase, while subscription plans offer considerable savings. Given the range of organic ingredients and the potential health benefits, it stands out as a budget-friendly option in the crowded greens supplement market. Unlike some competitors, Beyond Greens offers free US shipping, which adds to its value.
Overall, Beyond Greens holds a respectable rating of 4.3 stars on Amazon, indicating general customer satisfaction. However, its small serving size and ingredient list suggest there is room for improvement. Despite these limitations, Beyond Greens is highly recommended as a leading health drink, especially at its affordable price point.
Alternatives to Beyond Greens
There are several popular alternatives to Beyond Greens worth considering. Athletic Greens, for instance, is designed for athletes needing optimal nutrition. It includes a wide variety of probiotics, digestive enzymes, adaptogens, and superfoods, providing several proposed health benefits such as supporting immunity, energy, and digestion. However, its high price, at $99 for a one-time purchase, is a major drawback.
Ensō Supergreens is another viable alternative, priced at $59.99 for a one-time purchase and $39.99 for a subscription. It offers a 30-day money-back guarantee, similar to Beyond Greens. Primal Greens and Amazing Grass are more affordable options but lack third-party testing, which might be a consideration for some users.
When choosing a greens supplement, it’s essential to consider factors such as cost, shipping, and subscription options. While Athletic Greens offers a comprehensive ingredient list, Beyond Greens provides a cost-effective alternative with its unique blend of nutrient-dense superfoods and adaptogenic herbs.
Beyond Greens Vs Athletic Greens: The Bottom Line
While both green powders aim to provide health benefits through a variety of ingredients, I perceive Athletic Greens as a more comprehensive and potent option due to the sheer amount of super greens it contains in comparison. Beyond Greens raises concerns about ingredient dosages and overall potency of the super greens blend. Individual preferences, dietary needs, and budget considerations play a role in determining which supplement may be more suitable for a particular user. Always consult with a healthcare professional before adding new supplements to your routine.
As a Certified Nutrition Coach, if I personally had to pick between these two, I would pick Athletic Greens. However, I would actually not recommend either of these supplements. The Athletic Greens ingredients are impressive, and it overall is a pretty solid super greens powder. However, at the end of the day, it contains 10,000 milligrams worth of super greens per serving, and the greens powder I take contains 15,000 MG of super greens per serving. Therefore, my #1 recommended super greens powder (Total Living Drink Greens) is actually 50% more potent than Athletic Greens in terms of the super greens blend specifically….so you can see why I would have a hard time choosing Athletic Greens.
My Conclusion: Is Beyond Greens Worth It?
In summary, Live Conscious Beyond Greens falls short of expectations. While it includes commendable ingredients, the underdosed nature of each component hinders its efficacy. As a certified Nutrition Coach, I cannot endorse a supplement that compromises on potency when superior options, such as Total Living Drink, offer transformative health benefits.
Avoiding Beyond Greens and opting for top-ranked green powders is my unequivocal recommendation. Quality should never be sacrificed, especially when it comes to supplements intended to enhance overall well-being. Remember, no super greens powder can replace a healthy lifestyle, balanced diet, and regular exercise if you truly want absolutely optimal results.
Feel free to check out my YouTube review for a visual comparison and more insights into why Beyond Greens falls short of expectations. Your health journey deserves a greens supplement that truly delivers, and unfortunately, Beyond Greens did NOT make it onto my list of the best greens powders. I hope you enjoyed my Beyond Greens review and best of luck on your health journey!
Click Here To See My #1 Ranked Total Living Drink Greens Review
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Frequently Asked Questions
What are the main ingredients in Beyond Greens?
The main ingredients in Beyond Greens are 14 organic ingredients, including adaptogenic herbs, various mushrooms, milk thistle, and matcha.
How should I take Beyond Greens?
To take Beyond Greens, mix one scoop (3.8 grams) with 8-12 fl. oz of water or your favorite beverage, or add it to smoothies or foods like yogurt. Enjoy the benefits!*
Are there any side effects of Beyond Greens?
Yes, potential side effects of Beyond Greens may include mild digestive upset and possible allergic reactions. It’s best to consult with a healthcare professional before using it.
How does Beyond Greens compare to other greens supplements?
Beyond Greens is a budget-friendly option with a unique blend, but alternatives like Athletic Greens offer more comprehensive ingredients at a higher price.
Is Beyond Greens worth the money?
Yes, Beyond Greens is worth the money due to its range of organic ingredients and potential health benefits, along with its affordable price and subscription options.
Hey everyone! My name is Joe Costello CNC. Aside from being extremely passionate about fitness and supplements, I am also a Certified Nutrition Coach and actually received my certification directly from the National Academy of Sports Medicine. I also am a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association. I think it's safe to say I'm an expert when it comes to nutrition!