If you’re into greens powder supplements, I’m sure you’ve heard of AG1 (also known as Athletic Greens)…but have you heard of Live It Up Super Greens? In this Live It Up Vs AG1 comparison, I will use my expertise as a Certified Nutrition Coach to explore their ingredients, pricing, and who they’re best suited for, so you can decide which greens powder fits your lifestyle. Let’s dive in!
Key Takeaways
- Live it Up Super Greens is a cost-effective option rich in over 20 superfoods, probiotics, and digestive enzymes, making it suitable for those seeking an all-in-one supplement for digestive health and energy.
- AG1 Athletic Greens offers a comprehensive formula with over 75 whole-food ingredients tailored for various dietary needs, positioning it as a premium choice for individuals seeking to fill nutritional gaps and support overall wellness.
- Both supplements have received positive user feedback for taste and health benefits, but Live it Up is noted for its affordability, while AG1 Athletic Greens is recognized for its extensive ingredient profile and higher price point.
- I have personally tested both supplements and actually would not recommend either of them.
Overview of Live it Up and AG1
Live it Up Super Greens and AG1 rank among the most popular green powder supplements available. These products are well-regarded in the health supplement market today. Both products incorporate a comprehensive array of nutritious ingredients aimed at boosting health, making them favorites among health enthusiasts. The manufacturers of these powders have also put a significant emphasis on making them palatable, which is often a challenge with greens powders.
While both powders aim to support overall health, they cater to slightly different audiences. Live it Up is recommended for those looking for an all-in-one health support system, making it a versatile addition to any diet. Meanwhile, AG1 Athletic Greens is often praised for its extensive ingredient list and suitability for various dietary needs.
What Is Live it Up Super Greens?
Live It Up Super Greens, created by Haim Nigri, is a green powder supplement that packs over 20 superfoods into each serving. This product is designed to be a nutritionally dense supplement that makes it easy to increase your intake of leafy greens in a convenient form. Key ingredients include a mix of organic greens, microalgae, seaweed, grasses, herbs, green vegetables, and roots, each chosen for their unique health benefits.
One of the standout features of Live It Up Super Greens is its inclusion of 5 billion CFU probiotics from four different strains and three plant-based digestive enzymes. The combination of digestive enzymes and probiotics not only helps improve digestion and gut health, but also supports the immune system and increases energy levels. The powder is rich in essential vitamins and minerals such as vitamins A and C, several B vitamins, magnesium, iron, and iodine, making it a comprehensive supplement for overall health.
The formulation of Live It Up Super Greens is vegan-friendly and made with 100% organic ingredients, free from GMOs, artificial sweeteners, and preservatives. This organic greens powder bridges the gaps in fiber, vitamins, and minerals commonly found in the typical American diet, offering a wholesome option for enhancing nutritional intake.
What Is Athletic Greens (AG1)?
Athletic Greens (AG1) stands out as a premium green powder supplement, offering foundational nutrition for whole-body health. With over 75 whole plant ingredients, AG1 provides a broad spectrum of vitamins, minerals, superfoods, and green tea extract, each chosen to support various aspects of health. This extensive ingredient list is designed to support gut health, boost energy, aid in focus and mood balance, and promote a healthy immune system, making it one of the best athletic greens alternatives for those exploring options.
One of the key strengths of AG1 Athletic Greens is its ability to cater to a wide range of dietary needs. Whether you follow a vegetarian, vegan, paleo, or keto diet, AG1 can be seamlessly incorporated into your daily routine. This flexibility makes it an attractive option for those with specific dietary preferences or restrictions.
AG1’s comprehensive approach to nutrition and its high-quality ingredients make it a popular choice for those looking to fill nutritional gaps and support overall wellness. The Athletic Greens formulation aims to provide a balanced blend of essential nutrients that can enhance various aspects of health, from energy levels to immune function.
Nutritional Breakdown
Comparing the nutritional content of Live it Up and AG1 Athletic Greens reveals that both products are rich in essential nutrients. Live it Up Super Greens contains over 20 superfood ingredients, offering more than 22 essential vitamins and minerals. On the other hand, AG1 boasts an impressive 75 ingredients, providing a broader range of health benefits through its comprehensive supplement profile.
Both products utilize proprietary blends, which can make it challenging to determine the exact dosages of individual ingredients. However, it’s worth noting that AG1 Athletic Greens has a higher serving size of 12 grams compared to Live it Up’s 8 grams, potentially offering a more concentrated dose of nutrients per serving.
It’s also worth noting that both green powders are essentially sugar free. You can’t technically classify them as sugar free because they both contain 1 gram or less, but that’s about as close to sugar free as you can possibly get with a greens supplement. Another quick side note before we dive deeper into the ingredients – I don’t see any third party testing available on either of their websites, which is strange. Third party testing is a must for me, so I just felt that was worth pointing out.
Live it Up Super Greens
Live it Up Super Greens is packed with key nutritional components, including nutrient dense organic vegetables, organic greens, and digestive enzymes. The product features a digestive enzyme complex with papain, bromelain, and vegetarian pepsin, which help support digestive health. Additionally, Live it Up sources its energy from a combination of greens, algae, and adaptogenic herbs, providing a sustained boost without the crash associated with caffeine.
Some other notable ingredients are the Wheat Grass Juice Powder, Vimergy Organic Whole Leaf Barley Grass Juice Powder, which is juiced and dehydrated at low temperatures to retain optimal nutrient levels. Wheat grass and barley grass are, in my opinion, the two most nutritious and therefore most important grasses for people to consume.
I see them both as an absolutely vital part of any and every super greens formula. When I come across green superfood powders online that do not contain BOTH barley grass and wheat grass, I immediately take a pass on them. That’s how important and crucial I believe them to be.
In fact, before green powder supplements were around, I used to drink a combination of home made wheat grass and barley grass juice…it tasted pretty bad, but it was worth it for the immense amount of nutritional benefits.
Also worth noting, Live it Up also supports digestive health with 5 billion CFU of dairy-free probiotics, making it an excellent choice for those looking to improve their digestion and gut health. The combination of probiotics and digestive enzymes is the key to a healthy gut. You really shouldn’t have one without the other in my opinion.
AG1 (Athletic Greens)
AG1’s nutritional profile is impressive, featuring over 75 whole-food-sourced nutrients including a wide variety of nutrient dense organic vegetables. This extensive array of ingredients provides a comprehensive supplement that supports overall health and wellness. Each daily serving helps meet the recommended intake levels for several essential vitamins and minerals, making it a convenient way to ensure you’re getting the nutrients your body needs.
AG1’s extensive nutrient profile addresses various health needs, enhancing energy levels, supporting the immune system, and promoting overall well-being. The product is manufactured in GMP-certified facilities, ensuring high-quality standards and safety.
In addition to all of the many organic greens it contains, it also provides probiotics and digestive enzymes, which is great for gut health and digestive health. Without probiotics and digestive enzymes, your body can not absorb the greens and other nutrients as efficiently, which is why I believe digestive enzymes and probiotics are both absolute necessities when it comes to greens powders.
Many people also like the mushroom blend that Athletic Greens uses (they call it their “super mushroom complex”), which consists primarily of Shiitake Mushroom Powder and Reishi Mushroom Powder. Both of these functional mushrooms are believed to help improve cognitive health and brain function.
Taste and Mixability
Taste and mixability are crucial factors when choosing a green powder supplement. Many green powders have an earthy taste, which can be off-putting for some users. Both Live it Up and AG1 Athletic Greens have made efforts to create flavors that are more palatable and easy to incorporate into daily routines.
Live it Up Super Greens Taste
Live It Up Super Greens offers two flavor options. You can choose between the minty Original flavor and the sweeter Wild Berries flavor. The Original flavor has a slightly sweet minty taste that many users find enjoyable. Customer feedback often highlights that Live It Up is one of the best-tasting greens powders they’ve tried, although some users do note that it still tastes like greens.
The green powder blends easily into beverages without a gritty texture, making it convenient to add to your daily routine. You can mix green powder with water, but I prefer to mix it with juice because it does a better job of masking the taste of the greens. It’s no secret green powders don’t taste very good, but using something like orange juice instead of water can make a big difference.
Also worth noting, Live It Up does not use artificial sweeteners, which is great to see. They use natural flavors instead, with the predominant flavor coming from the citrus bioflavonoids extract.
AG1 Taste
AG1 features a light and refreshing flavor profile, often described as fruity with a hint of mint. While some users enjoy the taste, others find it takes time to adjust to the flavor or perceive it as having a strong earthy taste. The texture is generally smooth, but it can clump if not mixed properly, and some users report a mild grit.
My personal problem with the taste of Athletic Greens is the texture. I found it to be one of the more gritty green powders I have ever tasted. The thing about poor taste is that it’s easy to mask with something like orange juice like I said before, but the problem with poor texture is that it really can’t be fixed. This makes Athletic Greens pretty hard to consume in my opinion.
The greens supplement I personally use (Total Living Drink Greens) does an excellent job with both taste and texture, which is part of the reason it’s my favorite one. It also does not contain artificial sweeteners like most greens powders do, which I love. Artificial sweeteners can wreak havoc on your digestive system, so you want to avoid them at all costs and stick to supplements that use strictly natural flavors.
Pricing and Value
Pricing and value are significant considerations when choosing a greens powder supplement. Live it Up Super Greens is designed to be a more affordable option compared to AG1. With a cost of $2 per serving, Live It Up offers a budget-friendly alternative without compromising on quality. In contrast, AG1’s pricing comes in higher at $3.30 per serving, reflecting its premium positioning in the market.
Both products offer subscription models that can reduce the cost per serving. Live it Up’s subscription plan significantly lowers the price, making it an even more attractive option for regular users. However, AG1’s subscription options, while providing some savings, still place the cost higher than Live it Up.
Additionally, Live it Up offers a 30-day money-back guarantee, whereas AG1 Athletic Greens provides a more extended 90-day option, giving customers more time to decide if it’s the right fit for them.
Live it Up Super Greens Pricing
Live It Up Super Greens provides two distinct pricing structures: a one-time purchase and a subscription plan. The one-time purchase price is $59.99 for a 30-serving bag, which breaks down to about $2 per serving. This is relatively affordable compared to other premium greens powders on the market.
Opting for the subscription plan reduces the price to $39.99 per bag, or approximately $1.33 per serving. This significant discount makes it a cost-effective choice for those who plan to incorporate greens powder into their daily routine. The subscription model is designed to provide ongoing value and convenience to regular users.
AG1 Pricing
AG1, known for its premium formulation, comes with a higher price tag. The one-time purchase price is $99 for a 30-serving bag, which equates to $3.30 per serving. This higher cost reflects the extensive range of ingredients and the comprehensive nutritional support AG1 provides.
For those looking to save, AG1 Athletic Greens offers various subscription options. Subscribing for two or more bags can bring the cost down to $2.49 per serving. However, many users have reported difficulties in managing or canceling their subscriptions, which can be a source of frustration.
Despite the higher price, AG1’s value lies in its extensive ingredient list and the convenience of replacing multiple supplements with one comprehensive product.
Customer Feedback
Customer feedback is a valuable resource when evaluating the efficacy and satisfaction associated with greens powders. Users often highlight the energy boost and improved digestion they experience after incorporating these supplements into their daily routine. Both Live it Up and AG1 have received praise for their quality, taste, and health benefits, although there are some critiques as well.
Live it Up Super Greens users frequently commend the product for its affordability, taste, and noticeable health benefits, such as increased energy levels and better digestion. On the other hand, while AG1 Athletic Greens has garnered a significant number of positive reviews, some users criticize its high cost compared to other greens powders.
Live it Up Super Greens Reviews
Live it Up Super Greens has received numerous positive reviews, with customers frequently highlighting improvements in their energy levels and digestive health. Many users also report enhanced immune system strength and appreciate the product’s good taste. The average rating for Live it Up Greens on its website is an impressive 4.9 stars, indicating high overall satisfaction among users.
However, it’s important to note that some users have reported mixed reactions, with a few experiencing potential side effects like bloating. Despite these occasional issues, most users do not report any negative side effects from consuming Live it Up Greens. Something that’s worth noting is that they do include green tea extract in the formula, which naturally contains caffeine, so it may not be the best choice for you if you are looking for something caffeine free.
You can read my personal review here: Live It Up Super Greens Review
AG1 Reviews
AG1 Athletic Greens has amassed over 37,000 5-star reviews, reflecting strong overall user satisfaction. Many users praise the taste of AG1, often comparing it favorably against other greens powders. The product is frequently lauded for its comprehensive nutritional profile and the health benefits it provides.
However, one significant criticism among users is the high cost of AG1, which is considered one of the most expensive greens powders available. Additionally, some users have experienced trouble canceling their subscriptions, which has led to frustration.
One thing I personally really dislike about AG1 Athletic Greens that I think people should be aware of is the fact that it is NOT made in the US. I personally just don’t trust supplements that are not manufactured in the US, so for me that’s a major con of Athletic Greens. For those who are curious, it’s made in New Zealand.
Despite these issues, the overall feedback for AG1 remains highly positive.
You can read my personal review here: AG1 Review
Suitability and Potential Side Effects
Both Live it Up and AG1 are designed to enhance gut health, reduce inflammation, and support overall well-being. These supplements include a range of essential vitamins and minerals that cater to various health needs, but it’s crucial to consider personal health goals and dietary restrictions when choosing the right product. Consulting with a healthcare professional before adding a new greens powder to your diet is always recommended.
AG1, with its extensive ingredient list, supports a wide array of health benefits, including immune function, energy metabolism, and skin health. However, some users may experience digestive discomfort or other side effects, making it important to evaluate individual tolerance.
Similarly, while Live it Up is generally well-tolerated, some users report issues like bloating.
Who Should Use Live it Up Super Greens?
Live It Up Super Greens is ideal for individuals with various dietary restrictions, as it is free from caffeine, nuts, and sugar. Athletes and those seeking to improve their digestive health and energy levels may find this product particularly beneficial. The straightforward ingredients list makes it an excellent choice for those who prefer a simple and effective greens supplement.
Feedback from users often highlights significant improvements in gut health and energy levels after incorporating Live It Up into their routine. While some individuals may experience side effects like bloating, most users do not report any negative effects. This makes Live It Up a versatile option for a wide range of health needs.
Who Should Use AG1?
AG1 Athletic Greens is particularly suited for those looking to fill nutritional gaps and improve overall wellness. Individuals experiencing bloating or seeking recovery from athletic performance may find AG1 advantageous due to its comprehensive blend of nutrients and digestive support. The digestive support blend is great for gut health, which is a critical aspect of overall health that people often overlook.
AG1 is formulated to potentially replace a daily multivitamin, making it an excellent option for those seeking a single, comprehensive supplement for overall health support. Whether you have specific health goals like stress management or athletic recovery, AG1 Athletic Greens offers a broad range of benefits that can cater to diverse health needs. Keep in mind that no supplement can do all of the work for you…you must also maintain a healthy diet.
Final Verdict
Both Live it Up Super Greens and AG1 Athletic Greens provide substantial health benefits, catering to different needs and budgets. Live it Up, at $1.33 per serving, is a cost-effective option that provides a solid range of essential nutrients and supports digestive health. Its affordability and natural formulation make it a great choice for those looking for an all-in-one supplement without breaking the bank.
On the other hand, AG1, despite its higher cost of $3.30 per serving, offers a comprehensive range of nutrients that can potentially replace multiple supplements. If you’re seeking a premium product and have no intolerances to the many vegetables included in its formulation, AG1 Athletic Greens is worth considering. However, keep in mind the fact that it is not made in the United States. That’s a problem for some people, and others don’t care, but it’s worth mentioning.
Both products ensure high ingredient quality through what they claim is rigorous third-party testing and are produced in GMP-certified facilities. Again, I personally could not find any proof online that either one of them is third party tested, but it’s probably safe to say they wouldn’t falsely claim that their products are third party tested. Manufacturers who falsely claim their products are third party tested could get in big trouble with the FDA, so I highly doubt they would risk it.
At the end of the day, I think AG1 is the better supplement, but I actually would not recommend either one. Neither of them live up to my standards personally…
If you want to learn more about my #1 recommended greens powder, click here: Total Living Drink Greens Review
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Summary
To sum up, Live it Up Super Greens and AG1 are both excellent choices for those looking to boost their nutrient intake and improve overall health. Live it Up stands out for its affordability, taste, and straightforward ingredient list, making it accessible for a wide range of users. AG1, with its extensive nutrient profile and suitability for various diets, offers a more comprehensive supplement for those willing to invest in a premium product.
Choosing the right greens powder comes down to your personal health goals, dietary restrictions, and budget. Whether you opt for the cost-effective and tasty Live it Up or the nutrient-dense and premium AG1, both products can help you achieve better health and wellness. Make an informed decision based on your specific needs and take a step towards a healthier lifestyle.
Frequently Asked Questions
What are the main differences between Live it Up and AG1?
The main differences between Live it Up and AG1 are in their ingredient profiles and pricing; Live it Up is more affordable with over 20 superfoods, whereas AG1 provides a comprehensive blend of over 75 ingredients aimed at consumers seeking a premium supplement. This distinction can significantly influence your choice based on budget and nutritional needs.
Which greens powder is more affordable?
Live it Up Super Greens is the more affordable option at $1.33 per serving with a subscription plan, while AG1 costs $3.30 per serving. This makes it a budget-friendly choice for greens powder.
How do the tastes of Live it Up and AG1 compare?
Live it Up generally provides a more favorable taste experience with its minty Original and sweet Wild Berries flavors, while AG1’s fruity flavor with mint receives mixed reviews. Ultimately, your preference may guide your choice between these options.
Are there any side effects to be aware of?
Yes, potential side effects include bloating for Live it Up users and digestive discomfort for AG1 users. Consulting a healthcare professional before starting any new supplement is essential.
Who should consider taking greens powders?
Anyone seeking to enhance their nutrition, especially picky eaters or those not meeting their daily fruit and vegetable intake, should consider taking greens powders to fill nutritional gaps and improve overall health.
Hey everyone! My name is Joe Costello CNC. Aside from being extremely passionate about fitness and supplements, I am also a Certified Nutrition Coach and actually received my certification directly from the National Academy of Sports Medicine. I also am a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association. I think it's safe to say I'm an expert when it comes to nutrition!
