Wondering if Live It Up Super Greens is worth your money? In this Live It Up Super Greens review, I will use my expertise as a Certified Nutrition Coach to explore its effectiveness, ingredient quality, taste, and potential benefits to help you decide. Let’s dive in!
Key Takeaways
- Live It Up Super Greens is designed for health-conscious individuals seeking an easy way to enhance their nutrient intake, making it suitable for busy lifestyles and those struggling to consume enough fruits and vegetables.
- The product features high-quality, organic ingredients including over 20 superfoods, probiotics, and digestive enzymes, promoting energy, improved digestion, and overall health without artificial additives.
- Live It Up Super Greens offers competitive pricing at $1.33 per serving with a subscription, providing an affordable and effective option for integrating daily greens into a diet compared to other premium brands.
- I had a positive personal experience with Live It Up Super Greens powder.
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Live it Up Super Greens Overview
Live It Up Super Greens is marketed to boost daily vegetable and nutrient intake, especially for those who find it challenging to consume the recommended servings. This super greens powder aims to support daily nutrition needs, positioning itself as a potential game-changer for health-conscious individuals.
The manufacturer of this popular green powder supplement claims that it can also enhance digestive system function with probiotics and digestive enzymes, which aid in digestion and improve gut health. Purported health benefits include improved digestion, better immune function, and increased energy levels. Ingredients like spirulina and chlorella are included for their ability to provide steady natural energy without caffeine.
Super Greens is a plant-based supplement suitable for vegan and vegetarian diets. It includes nutrient-rich ingredients like kale, chlorella, and spirulina, known for their long list of potential benefits. Produced in a GMP certified facility, the product also ensures quality control.
Super Greens claims to offer an easy way to get daily vitamins and greens. With a streamlined recipe, competitive price, and commitment to natural ingredients, the company aims to provide a convenient and effective greens supplement. But do these bold claims hold up in real-world usage? I put it to the test.
My Personal Super Greens Review & Results!
As a Certified Nutrition Coach, I take my role seriously when it comes to evaluating supplements, especially when recommending them to clients. With so many options on the market, I’m always eager to try new products to see what truly works. When I came across Live It Up Super Greens, I was intrigued by the blend of organic ingredients, probiotics, and adaptogens, hoping it would provide that extra edge for my overall health.
I started using Live It Up Super Greens daily, adding it to my morning smoothie or simply mixing it with water. The taste was pleasant, and it blended well, which was a relief since some greens powders can be a bit challenging to get down. I stayed consistent for several weeks, incorporating it into my routine with the expectation that I’d start noticing some changes—better digestion, more energy, or a general sense of well-being.
However, to my surprise, despite sticking with the supplement for a solid month, I didn’t experience any noticeable benefits. I didn’t feel any major increase in energy or a boost in my digestion like I had hoped. My skin didn’t seem to improve, and I didn’t experience the enhanced focus or vitality that many greens supplements claim to provide.
It was a bit of a letdown, honestly. I was excited by the promising blend of ingredients like spirulina, chlorella, and adaptogens like ashwagandha, but in my case, the effects were largely neutral. I didn’t feel worse while taking it, but I also didn’t feel any significant improvements in my health or well-being.
As someone who understands that supplements work differently for everyone, I wasn’t discouraged—just more realistic about what Live It Up Super Greens could offer me personally. It may still work wonders for others, especially if they have different dietary gaps or nutritional needs. But for me, with an already balanced diet and a focus on whole foods, it didn’t seem to make a noticeable difference.
That said, the fact that it didn’t produce any negative side effects was a plus, and the ingredient quality seemed top-notch. I would still consider recommending it to clients who might benefit from more greens or who are looking for a convenient way to supplement their diet. But in my experience, it didn’t deliver the significant health boost I was hoping for.
I think that the reason the list of benefits is so short is because the greens blend severely lacks potency, and for that reason, I do not recommend Live It Up to any of my clients or readers.
It’s a decent supplement, but it certainly can not compete with the top prodcuts in the space considering the fact that it only provides 8,000 milligrams of superfoods per serving…that makes it literally half as potent as my top ranked green drink, which contains 15,000 milligrams of superfoods per serving.
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Who Should Consider Live it Up Super Greens?
Health-conscious individuals seeking an easy way to enhance their nutrient intake are the primary audience for the Live it Up Super Greens powder. This all natural greens powder is designed for those looking to improve their diet without the hassle of preparing multiple servings of fruits and vegetables daily.
Busy professionals and fitness enthusiasts may find Super Greens particularly beneficial. For those with hectic schedules, this product offers a quick way to get essential nutrients on the go. Fitness enthusiasts can rely on this greens powder to support their dietary needs and aid in recovery.
Those struggling to consume the recommended servings of fruits and vegetables daily can greatly benefit from this product. By bridging nutritional gaps, Super Greens offers an accessible solution for maintaining a balanced diet. However, testing these claims is essential to see if they deliver the purported benefits.
This all natural greens powder is also a solid option for people who, like me, insist on buying supplements that have been third party tested. For me personally, if it hasn’t been third party tested, I won’t even consider it. There’s no way to know exactly what the supplement contains without it being third party tested. However, Super Greens has been third party tested, so no worries here.
Unboxing Live It Up Super Greens
Unboxing Live It Up Super Greens leaves a promising first impression. The product arrives in a well-sealed, durable plastic container designed to maintain freshness and prevent leakage. The packaging emphasizes sturdiness and user-friendliness, enhancing the overall user experience. I have ordered other green powders before that arrived damaged, so this was certainly a pleasant and welcome change.
Opening the container, users find a fine green powder with an earthy aroma, indicative of its natural ingredients. A measuring scoop inside the container makes it easy to measure serving sizes. The powder’s fine texture suggests it will blend easily with liquids, promising smooth and hassle-free preparation.
The setup process is straightforward and requires no tools. Simply open the container, scoop out the desired amount, and mix. These initial impressions set a positive tone for the product, but the real test lies in its preparation and taste.
Ease of Preparation
Preparing Live it Up Super Greens is easy. The powder mixes with various liquids, including water, milk, milk substitutes, and smoothies. Its ultra-fine texture ensures smooth blending into beverages and food without lumps, making it a versatile addition to your daily routine. If you’re after an easy way to achieve a more nutritious diet, this supplement is a solid option in my opinion. Plus, thanks to the probiotics and digestive enzymes, its also a convenient way to support gut health.
For a quick option, mix the powder with water until fully dissolved. Alternatively, add it to your favorite smoothie or juice for a tastier experience. When it comes to good mixers, I personally prefer orange juice for greens powder and almond milk for protein powder, depending on the flavor. Handle the greens powder with care to avoid messiness while mixing, but overall, the preparation process is simple and mess-free.
Incorporating Super Greens into your morning routine is effortless, providing balanced energy to kickstart your day. The ease of preparation is a significant advantage, making this all natural greens powder a convenient option for enhancing nutrient intake. It’s also a very fine powder, meaning it does not cause poor texture or grittiness, which is nice.
Packaging and Design Quality
Live It Up Super Greens packaging balances functionality and aesthetics. The product arrives in a well-sealed, durable plastic container that ensures freshness and prevents spillage. The resealable pouch design adds convenience for storage and use, keeping the powder fresh between uses.
The packaging design reflects a commitment to sustainability, using potentially environmentally friendly materials. The clean, appealing aesthetic aligns with the product’s natural ingredients, enhancing the overall user experience. Additionally, the lightweight design makes it easy to transport, adding to its convenience.
However, some users have expressed concerns about the product’s scoop size and difficulty accessing the greens powder from its packaging. While generally well-received, these minor issues highlight areas for improvement. Overall, the packaging and design quality of Super Greens demonstrate a thoughtful approach to user convenience and sustainability.
Live It Up Super Greens Ingredients & Nutritional Analysis
Live it Up Super Greens prioritizes quality by sourcing its ingredients from organic vegetables and selecting from the finest global farms. The product features over 20 superfoods, providing essential nutrients that support overall health. This commitment to quality is a significant selling point for health-conscious consumers.
The Super Greens supplement uses 100% natural ingredients and whole foods, free from artificial sweeteners, as well as artificial flavors and fillers, ensuring a clean source of nutrients. The Live it Up Super Greens blend includes 5 billion CFUs of dairy free probiotics and digestive enzymes like papain and bromelain, which support gastrointestinal health and improve digestion.
By excluding artificial flavors, artificial sweeteners, and all other artificial additives, Super Greens allows users to enjoy the product without concerns about harmful ingredients. Organic vegetables, wild berries, blue green algae, and other nutrient-dense ingredients like kale powder, spirulina and chlorella (both of which are types of blue green algae by the way) enhance its potential benefits, aiding in immune system support and overall well-being. These nutrients also naturally contain a high amount of essential vitamins, which is critical.
Here is a complete list of what I believe to be the most important Live It Up Super Greens ingredients, including green vegetables, whole fruits, wild berries, and other hearty vegetables:
- spirulina
- chlorella
- broccoli
- kale
- barley grass
- wheat grass
- oat grass
- burdock root
- ginger root
- dandelion powder
- alfalfa leaf
Barley Grass & Wheat Grass
Personally, Barley Grass and Wheat Grass are two of my favorite ingredients in this formula. I have written extensive articles about the benefits of each one (click their respective links below if you’d like to read them), and I can tell you that these ingredients are for real. All greens supplements should include these two grasses in the formula in my opinion.
I’ve read several clinical studies on Barley Grass and probably even more clinical studies on Wheat Grass, and there is no question in my mind that these are two incredibly nutritious and beneficial nutrients, particularly with regard to how they help improve immune function.
Grasses like these are consumed by almost no one, which in my opinion leads to major nutritional gaps for many people. That’s why greens powders are so helpful…the high quality ones fill those nutritional gaps very well by providing nutrients like Barley Grass and Wheat Grass.
These nutritional grasses are also jam packed with Vitamin C and B vitamins. They both naturally contain very high levels of Vitamin C and B vitamins, which is excellent for those looking to improve their immune system health. Everyone knows how crucial of a role Vitamin C plays in immune health, but almost nobody gets enough of it in their regular diets without supplements. Greens powders are absolutely key when it comes to getting adequate nutrients and essential vitamins.
Digestive Enzyme Blend
This is another excellent blend that really sold me on the product. The digestive enzyme blend includes Papain, Bromelain, and Vegetarian Pepsin. These digestive enzymes live in your stomach and serve to essentially help your body more efficiently break down, digest, and absorb the powdered greens that this formula contains, ultimately leading to a much more healthy digestive system overall. Burdock root and ginger root have also been shown to aid digestion, so those were great additions to this formula as well.
This blend really complements the powdered greens blend in that way. The digestive enzymes live in your gut microbiome to help you get more out of what the greens blend has to offer via improved digestion of the greens. Many people have a bad initial gastrointestinal response to powdered greens that causes indigestion, but this blend should help prevent that from happening to people with digestive health issues.
Flavor and Mixability
Live It Up Super Greens offers two flavor options: Original (a peppermint leaf minty blend) and Wild Berries. The Original flavor has a subtle sweetness paired with a minty taste, making it a refreshing drink that is not too overpowering. Users describe the taste as slightly sweet with a pleasant minty aftertaste, a welcome change from the typically grassy flavors of many other greens powders. As we all know, green vegetables simply do not taste good, so it’s necessary to utilize good flavors to cover up that taste.
The Wild Berries flavor offers an alternative for those who prefer a different taste profile. Both flavors are reported to be enjoyable and not chalky, a common complaint with other greens powders. Live It Up Super Greens receives a taste rating of 4 out of 5, indicating a positive reception among users.
I personally tried mixing it with almond milk to cover up the Super Greens taste, which worked relatively well. Many greens powders do not do a good job of masking the poor taste of the greens, which is why I like to mix it with some type of juice or milk instead of water. One my go-to picks is orange juice, as I have found it does a great job of masking the taste of the greens. Another bonus of Super Greens is that it uses no artificial ingredients and no added sugar, which is a tactic many other companies use to enhance taste.
Mixability is another strong point for this greens powder. The finely ground powder mixes well with water, making it convenient for on-the-go consumption. The texture is smooth, providing a pleasant drinking experience without unpleasant lumps. Overall, the flavor and mixability of Super Greens make it a user-friendly and enjoyable greens supplement. It’s also worth noting that Super Greens does not contain artificial sweeteners or artificial flavors, which is definitely a plus for me.
Super Greens Potential Health Benefits & Customer Feedback
Users report significant increases in energy levels after consuming Live It Up Super Greens. Many prefer to take the product in the morning to maximize its energizing effects, making it a valuable addition to their daily routine. This energy boost is attributed to the nutrient-dense ingredients and natural energy sources like spirulina and chlorella.
Better digestion is another commonly reported benefit, thanks to the probiotics and digestive enzymes in the product. Users experience improved gastrointestinal health, resulting in better overall digestion and less discomfort. This makes Live It Up Super Greens a suitable option for enhancing digestive health.
It also contains many ingredients that are classified as “leafy greens,” which are well known for improving digestion. Most people do not consume enough leafy greens, so this supplement can help in that regard.
In summary, users report enhanced energy levels, improved digestion, and better overall well-being with regular consumption of Live It Up Greens. Greens powders are also very well known for promoting a healthy immune system, which is a major benefit to consider. Immune system health is absolutely critical. If your immune system is not functioning properly, you will have trouble fighting off sickness and infections.
These potential health benefits highlight the product’s potential to positively impact your daily diet. It’s also worth noting that the Super Greens powder is gluten free, which many people appreciate. Many green powders are manufactured by companies who don’t care about that type of thing, but Live It Up actually cares, which is refreshing.
Live It Up Greens User Reviews and Side Effects
User experiences with Live It Up Super Greens have been largely positive, but some challenges and side effects have been noted. The fine texture of the powder can lead to accidental inhalation when opening the bag, creating a potential mess. Some users also find that the fine texture can cause messiness when scooping from the bag.
Potential side effects of Live It Up Super Greens include abdominal bloating, cramping, diarrhea, constipation, and acid reflux. These reactions are not uncommon with greens powders, as the body adjusts to the high nutrient content and probiotics. However, many users note that the product helped with gut issues and sensitive stomachs, indicating a generally positive impact on digestive health.
To prevent adverse reactions, check the ingredient list for allergies and consult a doctor if you are on medication. Overall, while there are some potential side effects, the positive user experiences and potential benefits outweigh the negatives for many consumers. Additionally, it’s worth noting that you need to maintain a healthy diet while taking any greens powder. The supplement can’t fix all of your problems…it can help, but you definitely still need to consume a healthy diet.
Assessing Value for Money
Live It Up Super Greens offers competitive pricing. With the Super Greens cost being at $1.33 per serving if you sign up for a subscription, it is significantly cheaper than Athletic Greens AG1, which costs $2.63 per serving. A subscription to Live It Up Super Greens costs $39.99 for 30 servings, providing a cost-effective solution for daily greens intake. It does get pretty pricey if you don’t subscribe though.
Compared to the average price of greens powders, which ranges from $40 to $90, Live It Up Super Greens provides the best cost-to-value ratio among the greens powders tested. The product also offers a money-back guarantee, adding customer confidence. Free shipping on all purchases further enhances its overall value proposition.
With a subscription option providing 33% savings and a one-time purchase cost of $1.99 per serving, Live It Up Greens is an affordable and effective greens supplement. This makes it a strong contender for enhancing nutrient intake without breaking the bank.
Alternatives and Recommendations
While Live It Up Super Greens offers a compelling package, it’s always good to consider other options that might better suit specific needs. For those looking to boost their protein intake alongside greens, Sprout Living Epic Protein Green Kingdom is a noteworthy alternative. This product combines greens with a protein-enhanced formula, catering to individuals who require additional protein in their diet.
Another excellent option is Thorne Daily Greens Plus, recognized for its adaptogenic properties, which make it suitable for individuals managing stress. If digestive health is a primary concern, Vibrant Health Green Vibrance stands out due to its high probiotic content, offering substantial support for gut health.
Dr. Mercola Organic Fermented Greens Powder is another alternative, emphasizing improved digestibility through its fermented ingredients, which can be beneficial for those who struggle with vegetable digestion. For athletes, Gnarly Performance Greens, featuring ingredients like beetroot to enhance exercise performance and recovery, could be the perfect fit.
Lastly, Your Super Super Green Mix offers a minimal ingredient profile, making it ideal for individuals with dietary sensitivities. Each of these alternative greens powders presents unique benefits, allowing you to choose a greens powder that best aligns with your health goals.
My Conclusion On Live It Up Super Greens
In summary, Live It Up Super Greens initially appears to stand out as a well-rounded greens powder with its blend of over 20 superfoods, probiotics, and digestive enzymes, and the company claims that it can support daily nutrition, improve digestion, and boost energy levels. It also has been third party tested and is manufactured in a GMP certified facility, so we know it’s high quality.
I also personally tried it, and I can tell you that it does live up to the hype. As a Nutrition Coach, I would definitely recommend this supplement to my clients. I hope you enjoyed my Live It Up Super Greens review, and best wishes on your health journey!
If you want to learn about the greens powder I personally take, click here: Total Living Drink Greens Review
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Frequently Asked Questions
What is Live It Up Super Greens?
Live It Up Super Greens is a plant-based greens powder that enhances your daily nutrition and immune system function by providing over 20 superfoods, probiotics, and digestive enzymes. Like many other high quality greens powder supplements on the market, it is designed to effectively support overall health and well-being.
Who should consider taking Live It Up Super Greens?
Live It Up Super Greens is suitable for health-conscious individuals, busy professionals, fitness enthusiasts, and those who find it challenging to meet their daily fruit and vegetable intake.
How do you prepare Live It Up Super Greens?
To prepare Live It Up Super Greens, simply mix the powder with your choice of liquid, such as water, milk, or smoothies, ensuring it blends smoothly due to its ultra-fine texture. This versatile approach allows for easy incorporation into your diet.
Are there any side effects associated with Live It Up Super Greens?
Yes, Live It Up Super Greens may cause side effects such as abdominal bloating, cramping, diarrhea, and acid reflux. It is important to review the ingredient list for any allergens and consult with a healthcare professional if you are taking medication.
How does Live It Up Super Greens compare to other greens powders in terms of cost?
Live It Up Super Greens offers a more cost-effective option at $1.33 per serving, significantly undercutting competitors like Athletic Greens AG1 at $2.63 per serving. This pricing makes it an attractive choice for those seeking value in their greens powder. Most greens powders are more expensive, but then again, they are also often more potent…you get what you pay for in this industry!
Hey everyone! My name is Joe Costello CNC. Aside from being extremely passionate about fitness and supplements, I am also a Certified Nutrition Coach and actually received my certification directly from the National Academy of Sports Medicine. I also am a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association. I think it's safe to say I'm an expert when it comes to nutrition!
