Looking to improve your health with a greens supplement? Opti Greens 50 by 1st Phorm claims to fill nutritional gaps, boost gut health, and enhance your well-being. In this Opti Greens 50 review, I will use my knowledge and expertise as a Certified Nutrition Coach to explore its key ingredients, benefits, and user feedback to see if it really works. Let’s dive in!
Key Takeaways
- Opti Greens 50 is a comprehensive greens powder from 1st Phorm designed to boost overall health with a blend of organic greens, digestive enzymes, and probiotics, targeting those who struggle with getting enough fruits and vegetables in their diet.
- Users report benefits such as improved digestion, reduced bloating, and increased energy levels, though some may experience mild gastrointestinal side effects or allergic reactions.
- While Opti Greens 50 is praised for its quality ingredients and effectiveness, it falls in the mid-price range and may not be the most cost-effective option for budget-conscious individuals.
- I personally did not have a good experience with Opti Greens 50 when I tested it.
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Introducing Opti Greens 50
1st Phorm Opti Greens 50 is one of the best-selling products from 1st Phorm, a company renowned for its high-quality supplements. This green powder supplement, Phorm Opti Greens 50, is designed to boost overall health with a blend of organic greens, digestive enzymes, and probiotics. It aims to:
- Fill the nutritional gaps in your diet, especially if you struggle to consume enough fruits and vegetables daily
- Balance pH levels in your body
- Reduce acidity
- Promote overall well-being by supplying high-quality nutrients that facilitate healthy cellular activity.
The producers of Opti Greens 50 take pride in the supplement’s potential to enhance digestion and gut health due to the incorporated probiotics and digestive enzymes. These claims are impressive, but we’ll put them to the test as we delve deeper into this review. Opti Greens 50 is targeted at health-conscious individuals looking for an easy and effective way to enhance their diet with non-synthetic botanical superfoods.
The unique selling points of Opti Greens 50 include its comprehensive blend of more than 50 ingredients, its gluten-free formulation, and its commitment to using non-GMO components. Whether you are an athlete seeking a smooth boost in energy or someone trying to improve your immune system with Opti Greens 50, this supplement seems to offer a lot on paper. But does it deliver? Let’s find out.
My Personal Experience with Opti Greens 50: A Nutrition Coach’s Perspective
As a nutrition coach, I’m always exploring new supplements to provide my clients with informed recommendations. Recently, I tried Opti Greens 50, a popular greens powder that boasts a blend of superfoods, digestive enzymes, and probiotics. While the product seemed promising, my personal experience was not entirely positive.
Upon first mixing Opti Greens 50, I noticed its vibrant green color and a strong earthy scent, typical of greens powders. The taste was quite grassy, with a slightly sweet undertone. While not unpleasant, it took some getting used to. I consumed it daily, hoping to experience the touted benefits of improved digestion and increased energy.
However, within a few days, I started experiencing digestive discomfort. Despite the inclusion of digestive enzymes and probiotics in the formula, I felt bloated and experienced occasional stomach cramps. This was surprising to me, considering my usual tolerance for similar supplements and a diet already rich in greens and fiber.
Moreover, instead of feeling more energized, I found myself feeling sluggish and somewhat lethargic. This could be due to my body’s reaction to some of the ingredients or possibly an overload of certain nutrients that my system wasn’t used to processing in such concentrated forms.
I decided to take a closer look at the ingredient list. Opti Greens 50 contains a mix of several potent greens like spirulina, wheatgrass, and chlorella. While these are generally beneficial, they can also be challenging for some people to digest, especially if consumed in large amounts or if the person has a sensitive digestive system. The product also contains digestive enzymes and probiotics, but the specific strains and quantities might not have been ideal for my body’s needs.
After a week of discomfort and no noticeable positive effects, I decided to stop taking Opti Greens 50. My symptoms gradually subsided after discontinuing the supplement, which confirmed that it wasn’t the right fit for me.
In conclusion, while Opti Greens 50 may offer benefits to some individuals, my experience with Opti Greens 50 was not very good whatsoever. Based on my results (or lack thereof) combined with my professional analysis of the nutrition facts, this is not a supplement I would recommend to any of my clients or readers. Steer clear! There are much better greens powders out there!
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The Brand Behind the Product
Andy Frisella, guided by Midwest values and a robust work ethic, founded 1st Phorm in 2008. The company has built a solid reputation for:
- sourcing the highest quality ingredients globally to ensure premium, result-driven supplements
- their commitment to quality, reflected in their detailed research
- their personable customer service, setting them apart from many other companies in the market.
1st Phorm employees personally use the products, demonstrating a significant dedication to their goal of enhancing health and fitness. This hands-on approach and dedication to quality make 1st Phorm a trustworthy brand for those seeking effective and reliable health supplements. However, as a slightly skeptical critic, we will evaluate whether their flagship product, Opti Greens 50, lives up to these high standards.
Who Should Use Opti Greens 50?
If you struggle to consume enough vegetables and aim to bridge nutritional deficits in your diet, Opti Greens 50 could be an ideal choice. This most complete greens powder is also designed to improve gut health, thanks to its blend of digestive enzymes and probiotics. Users looking for an immune-supporting greens powder will appreciate its 50 hand-chosen, gluten-free, alkalizing ingredients that help support a strong immune system.
The product is also recommended for those who need an extra boost of antioxidants, vitamins, or minerals. Whether you are an athlete involved in rigorous training, someone with a busy lifestyle, or simply a health enthusiast, Opti Greens 50 aims to provide the right nutrients to enhance overall well-being. The key here is to see if the product truly delivers these benefits in real-life usage.
For those with specific health goals, such as improving gut health or boosting their healthy immune system with Opti Greens 50, this supplement might be a valuable addition to their routine. However, it is important to remember that while supplements can provide a convenient nutritional boost, they should not replace whole foods in your diet.
Getting Started with Opti Greens 50
Starting with Opti Greens 50 is straightforward. Here’s how to do it:
- The recommended dosage is typically one or two scoops per day.
- To prepare, mix one or two scoops with 8 ounces of water or your preferred beverage.
- Some users prefer mixing it with cold water or juice to enhance the taste and make it more palatable.
- The packaging includes a measuring scoop for convenient portion control, ensuring you get the right amount every time.
Consuming Opti Greens 50 is best done either in the morning or at night. Taking it in the morning can increase nutrient absorption on an empty stomach and help set a healthy tone for the day. The product’s user-friendly packaging with clear instructions makes it easy to integrate into your daily routine without hassle.
Safety and Precautions
It’s recommended to seek advice from a healthcare provider before starting any new supplement, including Opti Greens 50, particularly if you’re on prescribed medications. Some users may experience:
- mild digestive upset due to the high fiber and vitamin K content in greens powders
- sensitivities to natural sugar substitutes
- a history of digestive issues
Individuals with these concerns should approach with caution.
Allergic reactions, while rare, can occur and might present as sinus symptoms, rashes, or hives. Overconsumption of greens powders can lead to an accumulation of fat-soluble vitamins like A, D, and E, potentially causing toxicity. It’s crucial to follow the recommended dosages and be mindful of any adverse reactions.
Aesthetic Appeal and Packaging
Opti Greens 50 comes in a sleek, compact container that is both visually appealing and practical. The modern design ensures it fits well in most kitchen spaces and is easy to store. The container is user-friendly, emphasizing convenience for the consumer.
While maintaining aesthetic appeal, the packaging design also maximizes practicality for daily use. Its compact nature makes it suitable for storage in limited spaces, and the overall design is clean and modern.
Opti Greens 50 Ingredients Breakdown & Analysis
Opti Greens 50 offers a varied mix of over 50 advantageous ingredients, ensuring that greens delivers the best possible benefits, including:
- 100% organic grasses processed at low temperature
- Non-GMO, non-synthetic botanical superfoods
- Phytonutrients
- Digestive enzymes
- Probiotics
This combination supports digestion and overall energy levels by providing the necessary digestive enzyme.
The green superfood complex consists of a variety of nutrient-rich ingredients such as barley grass, spirulina, wheatgrass, and more. These elements provide a comprehensive source of key nutrients, including essential vitamins and minerals. Vitamins A, C, E, and K, along with minerals like magnesium, calcium, and iron are provided by these ingredients. These nutrients contribute to maintaining overall health and well-being. The inclusion of bioactive substances like Glutathione in wheatgrass and DIM in broccoli further enhances its nutritional profile.
The probiotic blend in Opti Greens 50 includes 9 bacterial strains and a total of 5 billion CFUs, which are beneficial for gut health and reducing bloating. Including a greater variety of bacterial strains encourages gut microbiome diversity. The plant enzyme blend, containing over 10 different plant enzymes, aids in digestion and nutrient absorption.
Additional ingredients in the product include:
- Soluble rice bran
- Stevia
- Cinnamon bark extract
- Green tea leaf extract
- Beets
- Raspberry
- Curcumin
- Wild blueberry extract
- Strawberry
- Cranberry
- Raspberry seed
These ingredients provide antioxidants that combat free radicals and reduce oxidative stress. The product also contains a glycemic balance blend that helps regulate glycemic response, thus promoting a healthy glycemic response and supporting overall healthy glycemic response management.
Ease of Use and Convenience
Opti Greens 50 is recognized for its ease of blending, frequently dissolving well in water or other liquids without forming clumps. Using a shaker bottle can help achieve a smoother consistency, making it a convenient option for those with busy lifestyles.
Users generally find the taste of Opti Greens 50 to be pleasant and palatable, with minimal grittiness when mixed. Even if you don’t like the taste on its own, adding fruit juice can greatly enhance the flavor when mixed together. This simple mixture can make it much more enjoyable for those who aren’t fond of the original taste. This ease of use makes it an effortless addition to daily routines.
Real-Life Benefits
Opti Greens 50 users have reported a range of tangible benefits, such as lessened bloating and enhanced regularity. The digestive support provided by the probiotics and digestive enzymes helps those with consistent digestion issues.
Additionally, many customers note increased energy levels after incorporating Opti Greens 50 into their morning routines. This boost in energy makes it a popular choice for those looking to enhance their overall health and wellness.
Potential Side Effects
A few users might encounter gastrointestinal problems like loose stools, bloating, or nausea while using Opti Greens 50. The product’s numerous ingredients make it difficult to pinpoint specific culprits for side effects.
However, variation in user experience is evident, as some testers, like Nicole Davis, reported no side effects while using Opti Greens 50. It’s important to monitor your body’s response and adjust usage accordingly.
Opti Greens 50 Customer Feedback and Ratings
With close to 17,000 reviews on the 1st Phorm website, Opti Greens 50 holds an impressive 4.9-star rating. Users frequently praise its effectiveness in improving bloating, regularity, and energy levels.
For instance, Scott B. mentions that although the taste is not great, he values the results and mixes it with his protein shake to mitigate the taste issue. This positive feedback underscores the product’s reliability and effectiveness.
Is Opti Greens 50 Worth the Investment?
Although Opti Greens 50 falls in the mid-price range, costing approximately $2.17 to $2.33 per serving, its use of proprietary blends and indistinct ingredient amounts might not offer the best value for budget-strained individuals.
However, for those willing to invest in a high-quality greens supplement, Opti Greens 50 offers a comprehensive blend of ingredients that support overall health. It may not be the most cost-effective option, but it delivers significant health benefits that justify the price for many users.
Alternatives to Consider
If Opti Greens 50 doesn’t suit you, several other options are worth considering. Athletic Greens AG1 contains 75 minerals and nutrients per serving and supports gut health with prebiotics, probiotics, and enzymes. However, it is priced at $3.30 per serving, making it one of the more expensive options.
Transparent Labs Prebiotic Greens:
- Combines algae greens and prebiotic fibers to improve gut health
- Available in flavors like Peach Mango and Pineapple Coconut
- More affordable at $1.33 per serving
- Offers a 60-day money-back guarantee
Nested Naturals Super Greens contains over 20 whole foods, including natural fruits, probiotics, fiber, and enzymes, and is 100% organic, non-GMO, and vegan.
Another option is Organifi Green Juice, which contains 11 superfoods, including juiced greens, designed to help with detoxing the body and promoting balanced stress levels, priced at $2.33 per serving.
Live it Up Super Greens also includes over 20 superfoods, probiotics, and digestive enzymes, and aims to improve digestion, immunity, and energy.
Summary
In summary, Opti Greens 50 by 1st Phorm is a well-rounded greens powder that initially appeared to be very promising, but it ultimately did not live up to the hype for me. My experience with it was not good, and the SFP (supplement facts panel) is honestly just very underwhelming when compared to some of the other greens powders on the market that would be considered more top shelf.
If you want to learn more about the greens powder I personally take, click here: Total Living Drink Review
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Frequently Asked Questions
What is Opti Greens 50?
Opti Greens 50 is a green powder supplement designed to boost overall health with a blend of organic greens, digestive enzymes, and probiotics. It’s produced by 1st Phorm.
Who should use Opti Greens 50?
Opti Greens 50 is suitable for those who struggle to consume adequate vegetables, desire better gut health, stronger immune system, or increased antioxidant intake.
How do you use Opti Greens 50?
To use Opti Greens 50, simply mix one or two scoops with 8 ounces of water or your preferred beverage and consume it in the morning or at night. Enjoy the benefits of this supplement.
Are there any potential side effects of using Opti Greens 50?
Yes, some potential side effects of using Opti Greens 50 may include gastrointestinal issues like loose stools, bloating, or nausea. It’s best to begin with a smaller dose and seek advice from a healthcare provider.
Is Opti Greens 50 worth the investment?
No, Opti Greens 50 is not worth the investment in my opinion based on my analysis of the supplement facts panel and my negative personal experience with the supplement.
Hey everyone! My name is Joe Costello CNC. Aside from being extremely passionate about fitness and supplements, I am also a Certified Nutrition Coach and actually received my certification directly from the National Academy of Sports Medicine. I also am a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association. I think it's safe to say I'm an expert when it comes to nutrition!
